How to enlarge penis (male penis)

We tell you how to enlarge your penis at home using different methods.Only the best ways to enlarge your penis.

Operation

Almost all methods of penis enlargement cannot guarantee 100% results, except plastic surgery.That is why so many men turn to this method of correction.However, surgery has some serious drawbacks, such as long recovery times and high costs.

Doctors remind that a penis measuring 10-14 centimeters makes it possible to fully realize reproductive function, while the other half feels sexual pleasure.Therefore, before you enlarge the male penis, you need to understand whether it is worth doing it at all.

For those who want to slightly adjust the size of their penis by just a few centimeters, it is not at all necessary to use all methods of penis enlargement;you can choose one or more of the most effective and appropriate in your situation.

Surgical intervention is performed for the following indications:

• congenital pathologies;
• age-related changes in the body;
• micropenis.

The last factor occurs extremely rarely, but is serious in nature, as the man loses functionality, so the operation is a necessity, not a whim.This method of penis enlargement is divided into several stages.The first is diagnostic, which is intended for a complete examination of the body to check it for the presence of contraindications and congenital pathologies.

During the operation, the surgeon cuts tissue and pulls out the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sewn and fixed in the correct position.Then the wound should heal and the tissues grow together, which will indicate the end of the rehabilitation.In addition, an extender is used;it fixes the organ in the right position - without it, a positive result cannot be achieved.

If necessary, a plastic surgeon can change the shape of the penis, which is very important for genetic pathologies or curvatures that are the result of diseases.For those who want to know how to increase the size of the penis in thickness, this method is also suitable.To implement it, special injections are made, the rectus muscle is transplanted from the abdominal cavity, fat tissue is injected, or a biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prostheses when a special implant made of artificial materials is used.This procedure is complex and involves difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good method to change the configuration of the penis, but it should only be used by those who really need it.Therefore, before changing the male organ through surgery, you must consult a doctor.Do not forget the side effects that occur in a large number of patients, and this is not a consequence of a medical error;sometimes the tissue may not take root, patients do not recover well from anesthesia, or an infection enters the wound.

Exercises

How to enlarge penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular compression and stretching of tissue increases the elasticity of the corpora cavernosa and blood vessels.This in turn affects the degree of erection during arousal and consequently the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a set of stretching exercises aimed at lengthening the penis.The creation of excess blood pressure in the corpora cavernosa contributes to an increase in the volume of cellular structures.Subsequent stretching of the tunica albuginea leads to the formation of cavities in the penis, in place of which new units of erectile tissue are formed over time.It is possible to lengthen the penis if manual techniques are performed correctly, which are as follows:

• warm the tissues of the phallus with a warming compress or warm water;
• Grasp the non-erect penis with your index finger and thumb at the base (OK finger grip);
• squeeze the shaft as tightly as possible and stretch the ring from your fingers to the head of the phallus;
• Massage the organ alternately with the left and right hand for 15-20 minutes.

Important!To avoid damaging the tissues of the penis, use the wet jelqing technique.

Beginners are advised to apply a small amount of warming lubricant to the shaft of the phallus before performing the exercise.In this way, you can improve the gliding of your fingers over the skin and reduce the likelihood of damage to the penis.

Kegel exercises

Kegel exercises are a set of simple exercises that train the so-called pubococcygeus muscle (PC muscle).Penis enlargement occurs due to the development of muscles and increased tone of the PC muscle, which supports the penis in an "upright" position during an erection.To discover it, it is enough to try to interrupt the act of urination.

• Slowly tighten your PC muscle and hold this position for 5 seconds;
• relax tense muscles very slowly to work all muscle fibers;
• repeat the exercise another 10-15 times;

It must be understood that muscle volume increases slowly and only with regular training.To really affect the size of your penis, perform Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a set of exercises described in detail in the bestseller "On Male Sexuality."With its help, you can increase the diameter of the penis by at least 1.5 cm within a month.The exercise is performed as follows:

• With your right hand, grasp the head of the phallus and begin to stretch it in the directions up and down, left and right;
• repeat the stretch in each direction at least 10 times;
• by stroking the head, bring the phallus to 70% erection;
• hold the barrel in a ring of fingers at the bottom, and gradually push the blood to the head;
• then do 2-3 light jelqs and repeat the exercise a few more times.

During exercise, do not squeeze the penis too hard, as this can damage the blood vessels.

Before enlarging your penis at home, consult a urologist.Vascular techniques are not recommended for people suffering from vegetative-vascular dystonia and impaired blood clotting.

Training equipment

Extenders

An extender is an orthopedic device that can increase the length of the phallus and correct its shape.The medical equipment consists of a plastic ring, a holder and telescopic rods.Before increasing the size of the penis, you must warm up the tissues in the groin area, otherwise microtears will occur in the penis when stretched.The device must be used according to the following scheme:

• with the rods screwed in, insert the penis into the plastic ring;
• attach the holder (silicone loop, strap) to the shaft of the genital organ;
• increase the length of the rods by 0.5 cm;
• after 15 minutes, unscrew the rods by another 1 cm;
• wear the extender for 6-8 hours a day.

How to enlarge your penis quickly?To achieve the desired effect, the device must be used daily for at least 1 month in a row, whereby the length of the rods is gradually increased for maximum tissue stretching.

A vacuum suspension is a weighting device used to mechanically stretch the penis.It consists of a special vacuum chamber for attaching the head, a hook for hanging weights and weights.According to noopers, the size of a penis enlarged with a brace exceeds the original parameters by 25-30%.

The load is gradually increased every 5-7 days of regular training by approximately 500 g.

Vacuum pumps

A vacuum pump is a medical vacuum constrictor device that stimulates blood flow to the tissues of the phallus by reducing the atmospheric pressure around the organ.It consists of a cylindrical flask, a pressure gauge and a vacuum pump for pumping out air.How to enlarge your penis at home using a pump?Using the device is very simple, for this you need:

• insert the non-erect penis into the plastic cylinder;
• pump the air out of the cylinder with a vacuum pump;
• lower the pump and wear it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

Creating negative pressure in the bulb stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees an increase in the girth of the penis shaft by 3-4 cm within several months.

Ointments, creams, gels

Local agents have recently gained a lot of popularity;with their help, you don't have to think about how to enlarge the male organ through grueling exercises or resort to surgery.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of erection;
• changes the structure of the skin - it is more elastic and firm;
• sexual desire increases;
• tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These means will not show any results if you do not supplement the procedure with a special massage, the main essence of which is to rub the ointment so that it penetrates the internal tissue of the genital organ.This stretches the penis very well and increases blood circulation, which improves male potency.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• mulberry;
• Leuzea;
• fireweed;
• amino acids and proteins.

How to quickly and correctly enlarge the male penis?Start with simple methods, with ointments.Creams and gels have a balanced content of beneficial components, so this therapy has proven to be fast and effective.

Herbal medicine

Is it possible to enlarge the penis with natural remedies?Many medicinal herbs contain substances that affect the speed of metabolic processes in the body.In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.Systematic use of decoctions and infusions of medical injuries has a beneficial effect on the rate of tissue development in the genital organ and erectile function.

How to enlarge your penis at home using herbs?The following herbs have pronounced stimulating properties:

• willow-leaved mountain weed;
• Rhodiola rosea;
• thorn;
• ginkgo biloba;
• Tribulus terrestris.

When brewing herbs, it is recommended to pour 1 tbsp.l. raw materials 2 liters of boiling water.The herbal remedy must be infused for at least one day, then strain and consume 1 tbsp.l. 20 minutes before meals.The minimum course of herbal medicine is on average 2-3 weeks.

Extension, nozzle and vacuum pump

• Anyone who was interested in the question of how to enlarge the penis on their own is probably familiar with these devices.They have completely different principles of operation, but perform one task - to change size.
• A vacuum pump works by increasing the pressure in the flask that contains the male genital organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can perform the activities daily, and the result will not take long to arrive.

An extender works on a different principle;the product is a product whose design allows you to stretch the penis.First, it is fixed in the groin area and fixes the organ with a special clamp that enlarges it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to notice another positive feature of the device - an increase in male "dignity".After this, active research began, and after some time production began.

If you still have questions about how to enlarge the male penis using a vacuum pump and extender, contact a specialist at a medical institution.

If a man is interested in how to temporarily increase his dignity, it is worth considering the features of using special attachments.They do not significantly increase the "economy", but only act as an extension cord.Simply put the product on and fasten it, then apply intimate lubricant to it and you can begin intercourse.The man's sensitivity decreases, but their sexual partner feels an amazing pleasure.

Results

Exercises and exercise equipment are the surest means by which you can increase the size of your penis at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine exercise with the use of phytostimulants.They promote the production of testosterone in the body, which is responsible for the speed of muscle growth and the intensity of the development of the hollow bodies of the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of the phallus by at least 4-5 cm within six months.

Massage

Many people are trying to find out how to easily enlarge their penis, but there is no such method, because in any case, you have to work a lot to achieve a positive result.

One of the well-tested methods is massage.You can do it yourself at home or turn such manipulations into foreplay by teaching your significant other how to quickly enlarge the penis using this method.The procedure is performed daily.You should first spend more than 15 minutes on it, and then this time will increase.This must be done so that the structural elements of the penis get used to high tension.

A massage is performed using special products to moisturize the skin, preferably not fat-based.The main essence of massage is tissue stretching, for this you should consider a method of penis enlargement.Jelqing occupies a leading place in this matter;this practice is known all over the world because of its effectiveness.

It is important to clarify that those who are trying to find out how to enlarge the male genital organ must take into account the duration of the manipulations, that is, they should not count on an immediate result.The first effect can be noticed after 3 weeks of daily manipulation, and this is an excellent indicator.

You need to properly prepare for the procedure, wash the groin area thoroughly and warm it up.To do this, use a warm bath or compress.And only after that you can proceed to the procedure using one of the methods, having first learned how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ, and its condition is often affected by negative factors.Of course, the effect of a massage where force is used cannot pass without leaving a trace, even if you know exactly how to increase the size of the penis correctly and safely.During the procedure or after some time, side effects may occur:

• the appearance of spots on the head;
• change in main color;
• the appearance of veins.

Each of these manifestations does not have a pathological effect, they do not require treatment and go away by themselves.And the last factor can even benefit a man, because the ribbed structure of the genital organ has a positive effect on the pleasure received during sex.Thai massage of the genital organ is a success, but to implement it, you need to visit a special salon or study the technique of how to increase the size of the penis on your own.

The most famous massage techniques that allow you to enlarge a man's penis are those that came to us from Arab countries (jelqing).The secrets behind effective lengthening and thickening of the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During the exercises, the tissue in the phallus receives microtrauma.

A parallel can be drawn to going to the gym.To increase muscle mass, for example, frequent visits to the gym are necessary.With each new visit to the gym, we create loads on our muscles, which are necessary to maintain their tone and the growth of new tissue.Something similar is observed when performing a penile massage.

As for the effectiveness of the old-fashioned method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to make the penis visually larger in a matter of weeks.As practice shows, with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique after just a few weeks or months because they are not satisfied with the slow increase in penis parameters.

Folk remedies

Folk remedies take first place in popularity.Anyone who wanted to know how to really enlarge the penis has heard more than once about the effectiveness of folk remedies.

This category includes products prepared based on recipes from our ancestors.For their implementation, only natural ingredients are used, so the likelihood of complications is minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large number of useful substances.Decoctions, infusions, herbal teas and mixtures are made from them.

If you want to know how to actually make your penis bigger, consider the following herbs first:

• thyme;
• ointment;
• garlic;
• aloe juice;
• ginger root;
• rose hips and others.

Creams and ointments are made from these ingredients, which makes it possible to respond to the disease in a localized way.

Traditional medicine also includes non-traditional methods, for example the use of petroleum jelly or Asterisk balm.Their action is designed to increase blood circulation, due to which the blood cells and the skin of the penis are enlarged, after which the penis itself is enlarged.But before this, you should definitely consider how to enlarge your penis the old-fashioned way to reduce the likelihood of complications and side effects.

It is possible to change the size of a man's "dignity" - qualified specialists and satisfied men talk about this on various forums and resources.But before using any of the above methods, make sure that the problem with a small penis lies precisely in its physiological characteristics and not in the head.