A large penis is the dream of many modern men who want to attract the fair sex not only through their own advantages.Unfortunately, nature is not generous enough when it comes to the size of the penis, and only a few men out of a thousand can boast of really large penis sizes.You should not take this as a sentence - increasing your penis by a few centimeters in length and width is more than possible, and it can be done at home and without special expenses!Thus, the dream of many men can come true for you - for this you will have to show perseverance and willpower, because the penis itself will not grow.You need to spend time training.So how do you get started?
What should you remember before training?
There are many ways to enlarge the penis, but they are all meaningless if you approach the task of penis enlargement wrongly.So, in order for penis enlargement to be as fast and effective as possible, you must follow the recommendations below:
- Before any exercise to enlarge the penis, it is necessary to warm up the penis properly to prevent injury and increase the effectiveness of the exercise.To warm up the penis, you can simply wrap it in a towel that has previously been soaked in warm water.Each time the towel should be applied for 3-5 minutes;the heating procedure itself includes 3-4 applications of such a compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the very technique of performing a certain exercise to enlarge the penis requires it.
- If, while performing the techniques, you notice the appearance of discomfort, pain, as well as blue discoloration of the penis and other abnormalities, stop immediately and take a short break from performing the exercise for 2-3 days or until the penis is completely restored to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's training in one day.In the matter of penis enlargement, a systematic and measured approach is important - only if this condition is met, you will be able to see the result of your work, albeit not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be noticeable at least 3-4 weeks after the start of the exercises.Please be patient!
Jelqing is the foundation of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.It is a stretching of the penis, which not only allows you to increase the volume of the cavernous bodies responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular jelqing can prevent several diseases of the penis, and in addition, a noticeable enlargement of the penis is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant that is convenient for you, and also warm the penis.
- Cover the base of the penis with the index finger and thumb of your right (or left) hand, forming a tight ring.The compression force must be medium.
- Pull the formed ring with your fingers towards the head of the penis, without changing the clamping force.The movement must be performed quite quickly.
Such "milking movements" should be performed continuously one after the other, and over time the pace of this exercise can be gradually increased.A jelqing session should last from 10 to 15 minutes, depending on the chosen tempo of the technique.Select the speed so that you can perform 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise when the penis is half erect.Keeping your penis in this position throughout the jelqing session takes some skill, but it's worth it.
The technique must be performed daily;you can gradually increase the load.A course should last at least four weeks and the results will be visible after three weeks.
Pumping
If for some reason the jelqing exercise does not suit you, or you do not have the time or desire to practice this very effective technique, you can spend some money to buy a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, which is deservedly so.Here are its benefits:
- The first results of increased penis size appear immediately after use.
- Increasing the duration of an erection during intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of several diseases of the penis.
Despite the fact that it is not always advisable to use a pump to enlarge the penis in the long term, pumping gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before sex.It is performed in this way:
- Lubricate your penis with a lubricant that does not cause allergies.
- Place the device on the penis, then pull the rubber ring to the size of the penis on the flask, placing it as close as possible to the bottom of the penis shaft.
- Pump out excess air from under the flask to a level that is comfortable for you.
- Immediately after pumping out the air, the ring is pulled over the bottom of the organ.
- Keep low pressure in the bulb throughout the exercise.
A pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump - blueness and other problems with the penis are indications of emergency discontinuation of training.Be careful!
What other ways are there?
Of course, jelqing and pumping are far from the only ways you can effectively enlarge your penis.There are other effective ways in which you can have some influence on manhood growth.You can find them in the following list:
- The use of ointments, creams and gels to be applied to the penis.
- Medication for internal use (use with caution).
- Surgical intervention is the most effective but expensive way to increase.
Choose only safe and truly comfortable methods of penis enlargement to achieve a positive effect.Always remember the main rule, which says that the ability to use your penis correctly is many times more important than the size of your manhood.Take care of your men's health and do not prioritize quick but uncertain penis enlargement - in this way you can not only not get the desired result, but also undermine your own health.