Massage to increase a member: how to do, efficiency, the most popular techniques

The main advantage of independent massage is that a man does not have to visit specialized rooms and pay for the procedure.Therefore, massage to increase the member is one of the most popular techniques.

Is massage effective in increasing the penis?

Arabs owns a special method of increasing penis since old times, since 6 years, the father has taught the child in the family how to do massage to increase the penis.

To understand how massage affects the male member, you need to know the structure of the organ.Two basic muscles that you can work with: sciatica perfect and bulbous-luminous are distinguished.In the process of sexual tension, blood comes to these tissues, as an increase in penis occurs.

According to a regular statement, massage affects to increase the member's amount of its cavity to which blood arrives, and also stimulates and strengthens the skin and inside the organ.An increase in tissue elasticity contributes to the fact that the penis can rise in width and length.

The daily massage of the penis has a positive effect, although its duration is only 5 minutes.

Among the results it should be noted:

• The quality of erectile function improves, the penis becomes more firm;
• The duration of intercourse increases;
• Blood stream to penis during excitation increases significantly;
• The problem of premature ejaculation is solved;
• Erection improves.

According to some reports, regular massage allows you to increase the penis you can adjust its size with 5-7 cm in the larger direction as well as increase the permission by 2-3 cm.But for this, you have to practice daily and quite a long time.The first results can be seen in a month of correct endurance.

On average, you can add 1 cm in the first 3 months.But these meanings are very individual.It all depends on the correctness of the massage and the time set aside for this per.Day.The recommended duration is 1 hour.You can also combine this practice using traditional medicine or compositions on a natural basis.

Preparatory procedures before massage

Even before the massage, it is necessary to perform preparatory procedures as some techniques have a high level of intensity and this can be traumatic for an unprepared body.

It is important to achieve complete relaxation of not only the penis but the whole body.It is recommended to massage after breakfast and evening shower.In the process of washing, it is necessary to make light to iron the inguinal region and the scrotum.Before this you need to warm your hands, you cannot start the preparatory phase with cold hands.

One of the simplest ways to heat the penis is to use a towel dipped in warm water.It should be pressed and packed around the penis, leave it for 20-30 seconds.Repeat the procedure several times.Then dry the groin dry.You can start massage in a few minutes.

Rather, to achieve relaxation and prepare for massage, you can perform a particularly hot -op.There are several species but the most popular are below:

1. Trituration.Spress sufficient penis between the palms and roll it from side to side.In this case, focus on your own sensations - there should be no tingling or pain.
2. Relaxation.Grease a member with a lubricant, then make the thumbs along the organ side axes.Direction - from the base to the head.The duration of such relaxation should be up to 3 minutes.
3. Shaking.It is necessary to make a pelvic light movement sound from side to side.It is assumed that such an exercise relaxes the pelvic area well and has a positive effect on the nervous system.

Popular massage varieties

You need to know how to make massage to increase the penis correctly to achieve the maximum result.

Jelking

The process of adding length and volume is quite long, the results are not seen soon, but as soon as the work stops, the member quickly returns to the previous size.

Such a massage technique to increase the penis contributes to a strong rush of blood to the penis, which guarantees a good result.The principle of the Jelking procedure is similar to milking.The first effect manifests itself 2-3 months after the execution of the execution.The most important thing here is self -discipline and regularity.

Everyone who has tried the methodology and achieved results is recommended to combine such a massage with specialized creams or ointments.The main principle of their action is the warming, increased blood flow to the pelvic organs, and therefore they are indispensable in the process of independent massage.There are several varieties of Jelking:

1. Wet.Performed directly under the shower under a stream of hot water.After a slightly warm heating or heating, turn a towel on the genitals (you can use a sponge for washing) and put it under water.
2. With fat.After heating, it should be poured into the palm of the palm of any lubricant, whether it is a lubricant or body oil.Grind and take a member at the base with a grip "ring".Then squeeze the grip slightly, make movements with your hand against the head and release.Repeat 100 times.If there is a sense of emergency, it is necessary to stop and wait.
3. Dry.Make a grip with a fist on a casual penis, squeeze the organ a little.Additional movements are performed as in the previous version.It is recommended to make Jelking in the morning as the testosterone level increases in the body.

Performing any of the exercises described, you must comply with such recommendations:

1. Movements must be continuous.
2. It should be stopped if you feel an early beginning of ejaculation.
3. Daily massage is a prerequisite for achieving results.
4. The capture of self -mass must be strong enough for the blood to be delayed in the organ.But too strong compression can lead to the appearance of hematomas.
5. During Jelking, the penis must be led both up and down.This allows you to work out different structural tissues in the organ.

It is important to ensure that the exercises do not become masturbation.To do this, check the grip, you cannot weaken it too much.

Ul-Jelking

To perform this massage technique, you need to obtain a 100% upright state of the penis.It is necessary to take a member as close to the base as possible with a grip "ring" and squeeze it strongly.You have to hang in this position for 30-40 seconds and release.Repeat 5 times.It is believed that Ulitus is an excellent massage to increase the thickness of the penis.

There are several varieties of this technique:

1. Double Ulit.The erected Fallus is compressed into two rings: one at the base, the other under the head.At the same time compression and unclear must be performed for 50-60 seconds.Duration depends on the degree of preparation.
2. Return Ul-Jelking.The position of the hands as in the previous section.The top ring must be stretched to the bottom of the upright penis and compresses it well at the same time.In order for the massage to be complete, it is necessary to make 30 repetitions.

Other independent massage techniques

There are several more popular techniques to work on the size of the penis.Some of them are characterized by high movement intensity, therefore they should be performed with caution or reject completely if they cause pain:

1. Technology I.Massage to increase the penis in this way can be performed standing or sitting.The body must be completely relaxed.With one hand, grab and squeeze your head strongly, but at the same time make sure the blood comes to it.Fallos is pulled forward until unpleasant sensations occur.In this position it should be detained for 1 minute, then withdrew a little more and then hold it 4 minutes.Then the 30 circular movements make at the organ.Repeat the exercise in different directions.Between the approaches you need to knead the member with light massage movements.The first results appear after 14 days.
2. Technology II.The genitals must be in a completely relaxed state.Click on the barrel and head in a fist and pull it straight.In this case, a sense of stretch must be displayed.Loose in this position for half a minute or a minute.Take a short break, repeat 4-5 times.
3. Technology III: “Tao”.Such a massage to increase the penis should not be performed longer than 10 minutes a day, the movements must be very slow.The penis is wrapped at the base with your fingers and gradually moves to the head and adjusts the blood.Dwells for 10 seconds.The base must be compressed into a sense of overvoltage.

Contraindications to massage of penis

If a man has contraindications, you must first contact the hospital and eliminate them, and only then will it be allowed to perform massage.

Despite the fact that massage is a relatively safe method of stimulating the growth of the male genitalia, even such a procedure has a number of contraindications.First of all, it is necessary to know exactly the condition of your health.You should consult a doctor and undergo a complete medical examination to know that in the body and especially in the genitourinary system there is no hidden pathological processes.The doctor should also be consulted about what kind of influence will help in this case.

Contraindications for massage are as follows:

• rectum diseases;
• identified prostatitis, cystitis or urethritis in the deterioration stage;
• Sharpened infectious diseases of the Genitourinary System;
• Damage by the genitals or inguinal region;
• Damage to the skin of the penis (wound, stomach ulcer).

To avoid damage during massage, it is necessary to study the selected techniques in detail.If there are any questions, contact a specialist as video material on the Internet may not always trust.

Safety Rules

In order not to damage such a delicate body, it is necessary to comply with safety conditions that consist of the following points:

1. Before doing a massage to increase the penis, it is necessary to perform preparatory procedures: Steam the skin, relax the muscles throughout the body.In the process, it is important to monitor breathing, not over -tight your back on your back.
2. You cannot begin intensive massage techniques immediately after preparation.The intensity must be gradually increased as in sports.

The correct massage to increase the member includes the use of lubricants or lubricants on a natural basis (if the massage technique is not dry).This will avoid damage, ease the process and will positively affect the result.